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Surya namaskar
PRANAYAMA UNKNOWN SECRETS
Find out all the secrets of Pranayama and benefits. This site explains the science behind different kinds of Pranayama
Anuloma Viloma Pranayama
simple breathing technique to calm your mind, clean your lungs and blood capillaries. It helps to clear any blockages of heart.
KAPHALABHATI PRANAYAMA
KAPHALA BHATI MEANS LIGHTENING YOUR SKULL. THIS BREATHING TECHNIQUE HELPS TO ENHANCE PITUATORY GLAND FUNCTION WITHIN SHORT TIME AND HELPS IN BETTER FUNCTION OF DIGESTIVE SYSTEM.
Monday, 17 August 2015
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